This new technical hat will be your go-to for all training and racing adventures!
Runner design with lifestyle vibe in mind. Swap your sweaty training or racing hat for this fresh and comfortable post-run cord cap.
A few times a year, the stars align, and I find myself knee deep in an assignment with an athlete who is fortunate to have an incredibly well-rounded team along for the ride. And let’s be
I now can put this incident in perspective and, in the bigger scheme of things, be grateful for my health and my body and the magic of modern medicine. In that moment, though (and a lot of the moments that followed) it felt pretty dark…
While there are many reasons people get into trail running, there’s also simply a unique dynamic among those who have been running for years. Running is a passion and part of our identity rather than something we’re doing for fitness or status.
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I’m volunteering at packet pick up for a local 50k and chatting with Eileen, a fellow volunteer and ultra runner. I mention that I think I want to try the 100 miler at Kettle Moraine in 2024. She casually tells me I should just bump up my Mines of Spain distance from the 100k to the 100M.
I have found myself in a running rut which I kept thinking it was such a negative place to be. I am a runner. It is part of my identity, that I self identify as. However, how can I call myself a runner if I am not running?
Christine’s goal of 24/50/50 and her achievements thus far are no doubt impressive. However, what struck me most was Christine’s unassuming manner about her goal as well as her achievements.
As runners, we often say “run the mile you’re in”. It’s a reminder to be present to what you’re currently experiencing and to not get too caught up in the future and what could happen. When my mom was moved into hospice towards the end of September, I unknowingly began to run the mile I was in.
Hit the trails, climb a peak, and join a community on a mission for cleaner air while raising awareness this winter. This year, RUFA expands to six in-person events across Utah, Colorado, and Washington state.
Do you ever feel invisible? I mean, obviously, you know that you exist because life’s demands are loud, your days are long, and you are constantly doing so much for everyone around you. But I’m talking about who you are at the core.
It’s human nature to explore. To follow our curiosity as it leads us down unfamiliar paths and into hidden nooks. And I’d followed mine straight to Grand Forks, North Dakota, the starting point on my journey from Canada to Mexico.
Highlight real. Let your big emotions take up big amounts of space. Your experience could offer someone a much-needed glimmer. A connection, a recognition, a knowing that we are never alone.
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