The Choice

One line.  Like last month, I’m equal parts disappointed and relieved.  On one hand, I wanted to get on with it.  On the other, I’m excited to crack a beer and plot tomorrow’s [...]

Dark Side of the Run

I love running in the dark. This love has further blossomed now that I live in the southwest, and dark running is no longer synonymous with short, freezing, winter days.  There’s something [...]

Take A Bet On Yourself

In 2017 my partner Justin and I decided to pack our apartment into a storage unit, and instead, reside in a Ram ProMaster van with the intent to tour the USA. Part of this trip was for sheer [...]

Enough

Sometime this fall I hit rock-bottom. I was scraping the barrel of fitness on a sunny weekend trail run, with my heart gurgle-beating in my chest like it had sprung a leak from trying so hard. My [...]

Resilience

Nearly 3 months ago my life almost ended. It was a moment I could neither predict or correct, but that singular moment changed the trajectory of my life. Some days I look back in anger on the [...]