Posts filed under: Community

By: Heidi Kumm There are handful of reasons to back away from running with a strict schedule or specific goals in mind. An injury may have you sidelined, or life...
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by Lisa Perky My husband likes to say “everything happens for a reason.” I like to imagine punching him in the face, because that saying is the LEAST HELPFUL THING...
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By: Meghan Campbell   I understand now that I am not a mess, but a deeply feeling person in a messy world. I explain that now, when someone asks me...
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By Ashley Hunter Arnold Influenced by a long history running, dancing and practicing yoga, I developed and teach a movement practice called Aha Movement. It’s a practice designed to help...
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By Gina Lucrezi PC: @runwithshfoote @wyeasttrailsisters Sponsored by REI Co-op. Unstoppable, persistent, strong, and undeniable. These are the words I think of when I hear the phrase “force of nature.” I...
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by Gina Lucrezi It’s 2017, and the demand for equality is getting louder: equal standards, equal opportunity, equal pay, equal respect. Shouldn’t this include trail and ultrarunning athletes as well? ...
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By Elinor Fish On yesterday’s run along a snow-covered trail winding through stubby pinion tress and scruffy sage bushes, the sound of icy snow crunching under my feet soothed my...
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by Bree Lambert It’s always easy to think about running your own race, but much harder to do when you are in the middle of it.  It’s exciting to see...
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by Pam Champlain You’ve probably seen that person. The one on television who receives the news of a tragic death and immediately drops to the ground, in public, screaming. I...
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by Brigid Pickett Becoming a mom has been one of the most rewarding and challenging experiences I’ve had in my 27 years of life. My journey has brought with it...
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by Heidi Kumm Friends are great for happy hour conversations, relationship advice + helping you move. You know, the core necessities of a solid friendship! Right?! Well, turns out friends...
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