Posts filed under: Ashley Hunter Arnold

Where to Run: Asheville, North Carolina

Asheville, North Carolina By: Ashley Hunter Arnold My partner Austin and I moved to Asheville early last Spring, just as the weather turned warm but not yet humid and still...
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Honesty.

by Ashley Hunter Arnold I hope we can all agree on the importance of honesty or, in yogic terms, satya (truthfulness) in how we live our lives. As we usher...
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Not Everyone Runs

For many of us, running is a top priority, a passion we often shape other aspects of our day around. This is easy if we’re surrounded by other like-minded runners....
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Home.

Austin and I moved from Boulder, CO, to Asheville, NC, in late spring this year. We were ready to leave and Appalachia called us. To be honest, I’m still not...
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Reality Check

I’m the first to play “Devil’s advocate” to, well, just about everything. To me, no concept is worth exploring without exploring all sides. So, naturally, when Pokemon Go grew almost...

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Time To Move On

Ultrarunning just sort of happened to me. It showed up at a time when my life felt confusing and scary and difficult. It showed up at time when I needed...

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Defining Success

...I changed my perspective of success that day. I realized that I don’t have to run for anyone or in any particular brand of clothing to be a good runner,...

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Hill Therapy – Who Says you Have to Sit to Meditate

Yesterday morning I was sitting with Austin and a few friends in the bus as rain pelted the metal roof. We were talking about the breakfast I was making, music...

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Fully Saturated: The Truth Behind Fat

When I was a sophomore in high school delving into distance running, I thought to be a runner I had to be lean.

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