Posts filed under: Ashley Hunter Arnold

By Ashley Hunter Arnold Influenced by a long history running, dancing and practicing yoga, I developed and teach a movement practice called Aha Movement. It’s a practice designed to help...
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Asheville, North Carolina By: Ashley Hunter Arnold My partner Austin and I moved to Asheville early last Spring, just as the weather turned warm but not yet humid and still...
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by Ashley Hunter Arnold I hope we can all agree on the importance of honesty or, in yogic terms, satya (truthfulness) in how we live our lives. As we usher...
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For many of us, running is a top priority, a passion we often shape other aspects of our day around. This is easy if we’re surrounded by other like-minded runners....
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Austin and I moved from Boulder, CO, to Asheville, NC, in late spring this year. We were ready to leave and Appalachia called us. To be honest, I’m still not...
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I’m the first to play “Devil’s advocate” to, well, just about everything. To me, no concept is worth exploring without exploring all sides. So, naturally, when Pokemon Go grew almost...

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Ultrarunning just sort of happened to me. It showed up at a time when my life felt confusing and scary and difficult. It showed up at time when I needed...

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...I changed my perspective of success that day. I realized that I don’t have to run for anyone or in any particular brand of clothing to be a good runner,...

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Yesterday morning I was sitting with Austin and a few friends in the bus as rain pelted the metal roof. We were talking about the breakfast I was making, music...

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When I was a sophomore in high school delving into distance running, I thought to be a runner I had to be lean.

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