Trisha Steidl

Trisha Steidl

Trisha is the founder of Steidl Running: Total Running Development, a coaching business centered around the holistic and long-term development of runners. She provides individualized coaching, in-person coaching and consulting sessions, in-depth seminars on important running/training-related topics, and, eventually, running camps. Trisha was drawn to coaching by a strong desire to help people reach their goals as well as full potential as people. She believes that through sport and the challenges training and racing provides, a person learns deeply about themselves and what they are truly capable of achieving both mentally and physically. All distances and surfaces excite Trisha – both as a coach and an athlete. You can find her running on the roads, track, cross country, mountains, ultras, and trails as well as summiting glaciated mountains.

Getting Out the Door

There are a multitude of reasons why it can be tough to get out the door. What is helpful to know is that everyone* feels this way from time to time. Training towards any goal involves a series of wonderful and awful runs with most of them feeling somewhere in the middle.