Three Tips for Pacers

Most long ultras in the US allow pacers. These are people who can accompany a runner in the latter portions of a race for safety and companionship. It’s a great way to experience a course, help a [...]

Tips for Crewing an Ultra

We often read race reports from runners to glean some insight into their training, race prep and race execution. These reports usually include a shout out to their awesome support crew. However, [...]

Start typing and press Enter to search

Become A Patreon

Trail Sisters Newsie

Subscribe and get 15% off at the TS Store!