Kristina Sargent

Kristina Sargent

I started running about ten years ago as a way to process life, enjoy nature and get some energy out of my huskies. I live and play in Leadville, Colorado where I am also a mental health therapist specializing in working with children, adults and families who have experienced trauma.

Running Past a Fear Response

“Jimmy!” I can still hear my mother’s adrenaline-laced scream as my father was lying there, soaking wet on the living room floor. His eyes were like a pendulum, swinging but seeing nothing.

Trail Sisters X Merrell