Keely Henninger

Keely Henninger

Keely Henninger is a professional trail runner for Nike who loves the mountains and seeks to educate, coach, and empower female athletes to be the best they can be. She has been on Team USA, named in the top 10 for Ultra Runner of the Year, the USA 50 mile National champion, and holds multiple wins at prestigious races including Lake Sonoma and Chuckanut. However, at the end of the day, she still will never be faster or fitter than her pup, Jade.

Caution: Objects in Mirror are Not as Healthy as They Appear

Why is it normal for human beings to be so critical and to speak so freely, so unapologetically, of other people’s bodies? This has become even more prevalent in the world of athletics, particularly running, and has unfortunately helped fuel a community of unhealthy habits, body image issues, and insecurities.