The Art of the Comeback

I hate the term: “comeback.” It implies returning to something that you left – purposefully or unintentionally. The comeback has a stigma of judgement associated with it, that the whole world is [...]

Resilience

Nearly 3 months ago my life almost ended. It was a moment I could neither predict or correct, but that singular moment changed the trajectory of my life. Some days I look back in anger on the [...]

Resting Into Greatness

Resting is recovery. Resting IS recovery. Resting is . . . well . . . it’s hard. I’m a person of routine, and running is part of it. Running, moving, getting outside is part of me. It makes me [...]

Balance.

Strictly speaking, balance is defined as the ability to remain upright and steady due to an even distribution of weight. This is definitely applicable for most trail runners – although falling is [...]

Going Past the Limit

Ultra running is a niche sport, an extreme one at that. It can take many forms as far as terrain, but the definition is simple: covering a distance more than a marathon. Covering that distance [...]