Emily Williams

Emily Williams

Emily was lucky enough to be born and raised in the mountain town of Ketchum, Idaho. She grew up cross-country ski racing, which instilled a love of both the outdoors and endurance events early on. She is fairly new to the trail racing scene- but has been trail running her entire life. Emily is a coach for the Sun Valley Ski Education Foundation, is on the Idaho Conservation League’s Emerging Leaders for Idaho’s Environment Board, and spends as much time as possible outside. She hopes to use her running to empower young women in sport and bring awareness to environmental issues.

Power of Perspective

With each footstep another plume of red dust coated me head to toe in the grimy substance that is the essence of the American southwest

Maintaining Motivation

Most nights I have ambitious plans for the next day. I set my alarm hours before I have to be up, promising myself that this