I went into my first 100 miler thinking I knew what I was doing, how things were (sorta) gonna go, what things I was going to struggle with. It was one badass 100 miler, and it taught me more [...]
It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.” ―Robert W. Service Recently I’ve had two separate experiences that I think many other women in [...]
“Girls become lovers, who turn into mothers, so mothers be good to your daughters too” – John Mayer Girls today are constantly bombarded by images of what girls and women should look like, no [...]
Part 2 If you missed Par 1, click here. by Deserae Clarke In my last post I talked about the differences between my two favorite athletic events, Spartan races and ultra trail races. [...]
Feature Image: Holistic Hayley I have always been an independent person. I don’t like asking for help, I like doing things on my own. I also happen to be vegan. For me the combination has [...]
The Spartan Ultra-Runner: Part 1 I’ve always been one to look for a challenge. There’s just something I find enjoyable about setting up a difficult goal, and then planning and working hard to [...]
It’s a little after 5 am and I’m part way into my first set of burpees. As I go down into my push-up, I watch a dust bunny scutter further back into the space between the bookshelf and the tub [...]
