I recently was volunteering at a kid’s triathlon in which the youngest participants were three and the oldest were 12. I had this amazing opportunity
Author: Danielle Snyder
Danielle Snyder, is an avid trail and mountain runner who lives in Bend, Oregon. As a clinical social worker, coach and athlete, she has personally and professionally witnessed the tremendous connection between athletes’ mental well-being and their athletic performance. Through her work she is constantly seeing the connection that positive self-talk has on training outcomes. In order to help athletes excel in life and athletics, she developed a program that focuses on creating mental resilience and building confidence . As the founder of Inner Drive Athlete (http://innerdriveathlete.com), the program is helping to empower athletes to live their best lives.