Lessons From My First 100 Miler

I went into my first 100 miler thinking I knew what I was doing, how things were (sorta) gonna go, what things I was going to struggle with. It was one badass 100 miler, and it taught me more [...]

Running Your Best After Menopause

One thing I love about trail running, and especially ultrarunning, is the chance to talk in depth about a variety of topics for hours on the trail. On any given day these might include parenting [...]