Trail Sisters’ mission is to increase women’s participation and opportunity in trail running through inspiration, education and empowerment.

Signup for our Newsie and get 15% off your first order @ the TS Store, stay up to date on articles, special offers and more!

Featured Articles

100 Miles Ruined Running for Me, and that’s Ok.

This past July, I completed my first 100 miler at the Vermont 100 Endurance Race, on the hottest weekend of the year in New England. I honestly had a blast, and even enjoyed the heat. I felt strong during the day, kept well hydrated and ran over 80 miles with some of my best friends.

Road to Trail Part 2: Gear, Gear, Gear!

Gear is fun! And, more importantly, gear doesn’t have to be fancy! Many people feel intimidated by trail running because of the stuff you may need to have or bring, starting with shoes. So let’s start with shoes.

Talkin’ Traction

Winter is on its way, and the elements have already arrived for some. Rather than hibernate through the season, let me give you some ideas on winter traction that will hopefully motivate you to get out there and roam around before the spring buds begin blooming.

A Recipe for Confidence

I was in the middle of hill repeats and had been feeling pretty low. My motivation for running was in a slump, even though I was training for an upcoming race.

Defined by Experience, not Results

One week out from my first 50 mile attempt and I still wasn’t over the annoying itch on the back of my arm where a wasp had stung me on the course. I also wasn’t over the sting of not finishing the race.

Meet Moxie the Mountain Lion

Trail Sisters encourages women to embody and embrace the spirit of a mountain lion. We want women to understand that they are a force of nature not only on the trails, but also in society. We want women to appreciate their strength, to recognize their importance and to utilize their power. As mothers, we want women to cherish their ability to nurture, teach and lead. And finally, we want women to fearlessly speak up and use their voices… with reckless abandon if they choose! 🙂

Lauren Davis

Kaci Lickteg

Ester Kendall

Korbi Thompson

Georgie Islip

Leigh Orne

Mary Coté

Jennings Garry

Gina Lucrezi

Becky Yee

Read More

TS Approved Races Offer:

  • Equal Podium Spots
  • Equal Prize Money
  • Women's Swag
  • Feminine Hygiene Products
  • Starting Line Opportunity