February 13, 2019 by Monique Seitz-Davis
Periods: they’re historical, physical, and emotional roller coasters that, as women, we’re taught to hide. Consequently, the menstrual cycle goes by many alternative names: Aunt Flow, Crimson Tide, On the Rag, Lady Business, or Moon Time—just to name a few. But my favorite one of all is the Red Badge of Courage. The Red Badge ... Read moreRunning with the Red Badge of Courage
February 12, 2019 by Elizabeth Carey
A group of Trail Sisters in the Pacific Northwest responds to a snafu with suggestions for increasing female participation in races.
February 7, 2019 by Ashley Hunter Arnold
I hope we can all agree on the importance of honesty or, in yogic terms, satya (truthfulness) in how we live our lives. As we usher in a new year, many of us may also be thinking about this in terms of living authentically with our truths: What does it look like to live exactly ... Read moreHonesty.
January 31, 2019 by Deserae Clarke
Legos are an inspirational toy. No doubt they have sparked the imagination of countless future engineers, architects, construction workers, astronauts, superheroes and unicorns. The Lego Movie had us both declaring that everything was indeed awesome, while at the same time questioning our core assumptions about what a hero looks like and whether paying for overpriced ... Read moreThe Joy of Legos
January 29, 2019 by Gina Lucrezi
Today we are really excited to introduce a new addition to the site. It was spearheaded by TSer Sandi Nypaver, an avid trail runner and pursuer of change and betterment within our sport. Like TS, Sandi also noticed the lack of information, education and resources for women in trail running, so she wanted to help do ... Read moreFemale Running Coach Directory
Periods: they’re historical, physical, and emotional roller coasters that, as women, we’re taught to hide. Consequently, the menstrual cycle goes by many alternative names: Aunt Flow, Crimson Tide, On the Rag, Lady Business, or Moon Time—just
A group of Trail Sisters in the Pacific Northwest responds to a snafu with suggestions for increasing female participation in races.
I hope we can all agree on the importance of honesty or, in yogic terms, satya (truthfulness) in how we live our lives. As we usher in a new year, many of us may also be
Let me set a scene for you. Me, on my couch with my laptop, surrounded by scraps of paper with numbers jotted in what could resemble a haphazard schedule of sorts. I look like I’m being
Legos are an inspirational toy. No doubt they have sparked the imagination of countless future engineers, architects, construction workers, astronauts, superheroes and unicorns. The Lego Movie had us both declaring that everything was indeed awesome, while
Winter seemed as good a time as any to commence training for a fast marathon, while living in Anchorage, Alaska. With temps averaging between -6 to 10 degrees Fahrenheit during the daylight hours of 10am-3pm, it
Presented by Merrell
This grant was created to help fund trail run adventure opportunities for women who want to explore, inspire, and share their experience with others.
Presented by Camelbak
These women’s only retreats are open to 20 participants each and will be hosted in Boulder, Colorado and North Conway, New Hampshire.
Trail Sisters new website was made possible by our Patrons. If you see the Green & Gold Patreon Trucker be sure to thank them for us! :)
