PC: @drkellyshockley
PC : @runner4cake
PC: @cametasker

April 16, 2019 by Heidi Kumm

Capris or cropped tights are a great option when you can’t quite decide between full tights and shorts. Much like the running vest, you get a bit of protection while also being able to soak up the sunshine while you’re on the trail. When it comes to picking out your next pair of capris, there ... Read moreSpring 2019 Capris Review

April 15, 2019 by Olivia Pond

My name is Olivia Pond. I am an Iowan who was fortunate enough to grow up at Sugar Bottom Campground and on the Coralville Reservoir. I name these 2 locations in particular because they are where nearly all of my childhood memories lie. I can still recall exactly how I felt getting up on water ... Read moreNo Earth Day Plans? Look No Further.

April 11, 2019 by Trail Sisters

Today marks the three year anniversary (or birthday) for Trail Sisters! In 2016 TS founder Gina Lucrezi launched the Squarespace site from her kitchen table in Boulder, Colorado.

April 10, 2019 by Eva Gifford

How many times do you reach for your phone to capture a moment before letting the moment be captured and appreciated by your own eyes first? Every dawn patrol run with a spectacular sunrise, a frolic in the fall foliage of the forest or a tour winding around a wintery mountain peak. How many of ... Read moreSocial Media and the Geotag

April 9, 2019 by Monique Seitz-Davis

On my desk I have a picture of my Stepmom, Dad and me. The photo sits in a tan, heart-shaped frame with trees, stars and little golden flecks collaged around us. We’re smiling, albeit tiredly—a sign of those happy, yet tumultuous early days together. Among the trees and stars, there’s a short poem juxtaposing the ... Read moreFeeling All the Feelings

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Latest Articles

Jen's kids

Juggling

No, not like circus juggling. Although, sometimes I feel like I’m running a circus in my household with three kids, 12 dogs, five horses and a field full of cows. The juggling of life while being

Sierra Article 2

No Earth Day Plans? Look No Further.

My name is Olivia Pond. I am an Iowan who was fortunate enough to grow up at Sugar Bottom Campground and on the Coralville Reservoir. I name these 2 locations in particular because they are where

crozet 2019

Happy Birthday to TS, We’re Three!

Today marks the three year anniversary (or birthday) for Trail Sisters! In 2016 TS founder Gina Lucrezi launched the Squarespace site from her kitchen table in Boulder, Colorado.

Victoria Stopp Florida

The Tiny, Terrible Tick

My weekend trail run was wonderfully disastrous. I didn’t want to drive an hour to the state forest, so I opted for the wooded property that skirts our city’s airport just a few minutes from my

eva running

Social Media and the Geotag

How many times do you reach for your phone to capture a moment before letting the moment be captured and appreciated by your own eyes first? Every dawn patrol run with a spectacular sunrise, a frolic

Mo and family

Feeling All the Feelings

On my desk I have a picture of my Stepmom, Dad and me. The photo sits in a tan, heart-shaped frame with trees, stars and little golden flecks collaged around us. We’re smiling, albeit tiredly—a sign

The Trailhead

Trail Run Adventure Grant

Presented by Merrell

This grant was created to help fund trail run adventure opportunities for women who want to explore, inspire, and share their experience with others. 

Run With Her Retreats

Presented by Camelbak

These women’s only retreats are open to 20 participants each and will be hosted in Boulder, Colorado and North Conway, New Hampshire.

boulder_trail_running_retreat_17

Lizi Bolanos-Nauth

Boulder, Colorado

Sophie Speidel

Charlottesville, Virginia

Erica Rackley

Summit County, Colorado

Oliva Pond

Clare Gallagher

Boulder, Colorado

Sara Mahoney

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