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By: Katelynn Wagner Ultra-running is my thing, I identify as a trail runner, my friends and family describe me as a (crazy) runner, and I honestly don’t know what I...
I recently got diagnosed through MRI with a femoral neck stress fracture, or stress fracture in the hip. I’m on crutches for at least eight weeks and it will be...
By: Amanda Roe I’ve long said that a change in perspective can do more for my mood and gratitude than any material object. I go to the woods to shift...
By: Tara Holland This is the first Father’s Day since my dad died 10 months ago. I didn’t anticipate how hard it would be to be inundated for the past...
By: Krissy Moehl Everything is green, multiple shades of green, so many greens they each should have their own name. The colors from the tulips, daffodils, and cherry blossoms are...
By: Heidi Kumm It’s finally summer! Those of us tied to our homes because of school schedules or wintery weather or the short daylight hours are finally free! It is...
By Sandi Nypaver Together, we have the power to make all of the changes we want to see happen. That’s the thought I was left with after leading a panel...
By Lisa Perky I’ve mentioned before that running is a time of meditation and centering for me, and I believe that to be true of many of us. Even when...
By Lauren Keller It’s been a year since I crossed the finish line of the Boston Marathon. When I finished, I started sobbing in utter defeat. What I would learn...
By Katie Grossman This January, my husband and I moved from Los Angeles to a town without a stoplight. But this isn’t your typical city-hater, middle finger to corporate America...
by Lisa Perky I’ve had this friend since junior high. We’ve been through quite a bit together, for better or worse, so when I decided to take up running, I...
