Slow and Steady: Lessons in Reframing Comparisons
Runners are number-obsessed. From how many miles we ran to how fast we ran them, we are always looking at the data and finding ways to make those numbers “better”. That’s not always a bad thing. Most of us aim to be faster, fitter, stronger runners and seeing those numbers change helps validate our improvements. But numbers don’t tell the whole story, especially when it comes to trail running.