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As a Registered Dietitian, one of my career goals is to show people that eating healthfully for life doesn’t have to be confusing, complicated, or more expensive. We are all...
Blisters. I’ve broken in my shoes, but still seem to be getting blisters on heels. Any thoughts on what I can do to prevent the blisters? Tara Warren: I’m...
Do you have a moment in life that has changed the course of your path? An injury, illness, or something so profound that it has impacted you both negatively and...
By Silke Koester I am deeply troubled by the arguments that I continually hear and see on social media about why it’s justifiable for races to offer women less...
By Tara Holland I’ve been an endurance runner for almost 30 years, and for the majority of that time I have been predominantly a solo runner. Sure, I’ve run on...
By Erin Brown We all know how much more women are scrutinized over their bodies and appearance in the media. We have all been subject to some type of comparison...
“She’s way too thin!”
“She needs to wear more clothes. She only does that for attention.”
“You don’t fit the image we’re looking for.”
“That tattoo is a tramp stamp.”
By Gear Editor, Ashley Hunter Arnold OK, so after pushing out our top seven faves and taking a step back, we realized there are more must-consider trail running shorts/skorts out...
By Allison Arevalo I am a runner. I used to struggle with admitting it. I AM a runner. It felt wrong. It felt like a lie. All those people out...
Rounding the last bend of my morning run, my stride opens up and I crush the familiar stretch of singletrack back to the car — I feel like I’m gliding....
Growing up I played team sports, I loved team sports. When I was playing team sports, I felt like my real self. No longer was I a social awkward or...
