PC: @crashboombang
PC: @sawna
PC : @sawna

February 13, 2019 by Monique Seitz-Davis

Periods: they’re historical, physical, and emotional roller coasters that, as women, we’re taught to hide. Consequently, the menstrual cycle goes by many alternative names: Aunt Flow, Crimson Tide, On the Rag, Lady Business, or Moon Time—just to name a few. But my favorite one of all is the Red Badge of Courage. The Red Badge ... Read moreRunning with the Red Badge of Courage

February 12, 2019 by Elizabeth Carey

A group of Trail Sisters in the Pacific Northwest responds to a snafu with suggestions for increasing female participation in races.

February 7, 2019 by Ashley Hunter Arnold

I hope we can all agree on the importance of honesty or, in yogic terms, satya (truthfulness) in how we live our lives. As we usher in a new year, many of us may also be thinking about this in terms of living authentically with our truths: What does it look like to live exactly ... Read moreHonesty.

January 31, 2019 by Deserae Clarke

Legos are an inspirational toy. No doubt they have sparked the imagination of countless future engineers, architects, construction workers, astronauts, superheroes and unicorns. The Lego Movie had us both declaring that everything was indeed awesome, while at the same time questioning our core assumptions about what a hero looks like and whether paying for overpriced ... Read moreThe Joy of Legos

January 29, 2019 by Gina Lucrezi

Today we are really excited to introduce a new addition to the site. It was spearheaded by TSer Sandi Nypaver, an avid trail runner and pursuer of change and betterment within our sport. Like TS, Sandi also noticed the lack of information, education and resources for women in trail running, so she wanted to help do ... Read moreFemale Running Coach Directory

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Latest Articles

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Running with the Red Badge of Courage

Periods: they’re historical, physical, and emotional roller coasters that, as women, we’re taught to hide. Consequently, the menstrual cycle goes by many alternative names: Aunt Flow, Crimson Tide, On the Rag, Lady Business, or Moon Time—just

Honesty.

I hope we can all agree on the importance of honesty or, in yogic terms, satya (truthfulness) in how we live our lives. As we usher in a new year, many of us may also be

Finding the Motivation to Become Disciplined

Let me set a scene for you. Me, on my couch with my laptop, surrounded by scraps of paper with numbers jotted in what could resemble a haphazard schedule of sorts. I look like I’m being

The Joy of Legos

Legos are an inspirational toy. No doubt they have sparked the imagination of countless future engineers, architects, construction workers, astronauts, superheroes and unicorns. The Lego Movie had us both declaring that everything was indeed awesome, while

Day break

Solace of Running Cold

Winter seemed as good a time as any to commence training for a fast marathon, while living in Anchorage, Alaska. With temps averaging between -6 to 10 degrees Fahrenheit during the daylight hours of 10am-3pm, it

The Trailhead

Trail Run Adventure Grant

Presented by Merrell

This grant was created to help fund trail run adventure opportunities for women who want to explore, inspire, and share their experience with others. 

Run With Her Retreats

Presented by Camelbak

These women’s only retreats are open to 20 participants each and will be hosted in Boulder, Colorado and North Conway, New Hampshire.

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Tara Butler

Megan Lizotte

San Diego, California

Jackie St. Louis

Boston, Massachusetts

Alicia Christofi-Walshe

Wicklow, Ireland

Melissa Koch

Tuscon, Arizona

Allison Snyder

Articles

Thank you!

Trail Sisters new website was made possible by our Patrons. If you see the Green & Gold Patreon Trucker be sure to thank them for us! :)