January 16, 2019 by Katie Grossman
Every Fall, for the past six Falls, I have had the opportunity to run with a special group of people. We convene at a summer camp in mountainous terrain, for three days of trails, talks, and other such fun, and although I am in attendance as a staff mentor, I am always the one left ... Read moreFemale Veterans Find a Place to Heal in the Trail Running Community
January 15, 2019 by Alex Elizabeth
A winter run is made possible once you make the laborious decision to exchange that pleasant, warm bed, car, office, or trailhead bathroom, for the cold. Given this, it is only natural that we often present ourselves to winter completely and hopelessly overdressed.
January 10, 2019 by Ana Hinz
For the longest time I thought working with a coach was for “real” athletes, not a middle-of-the-pack runner like myself.
January 9, 2019 by Maddie Giegold
The last week of 2018 was a week of firsts. On Sunday, I went for a four and half mile run. It was the longest run in more than twice as many months.
December 19, 2018 by Erica Rackley
Are you finally prepped for the adventure you’ve been dreaming of? Before setting out, there is a final important thing to prep: your mind. Even with the best planning, gear, and safety precautions, things tend to go south if your mind isn’t on board. And, conversely, a go-with-the-flow mindset can overcome a variety of catastrophes ... Read moreAdventure Run Series: Part 4 – Mindset
In the fall of 2017, I remember asking my husband if he would rather run a marathon or have another baby. He really wasn’t sold on either, but reluctantly agreed to a marathon to hold off
Culturally, we like to talk about bridging divides and embracing differences, but let’s be honest; much of our lives are often spent with people much like ourselves. Perhaps it is human nature to drift towards those
Every Fall, for the past six Falls, I have had the opportunity to run with a special group of people. We convene at a summer camp in mountainous terrain, for three days of trails, talks, and
A winter run is made possible once you make the laborious decision to exchange that pleasant, warm bed, car, office, or trailhead bathroom, for the cold. Given this, it is only natural that we often present ourselves to winter completely and hopelessly overdressed.
For the longest time I thought working with a coach was for “real” athletes, not a middle-of-the-pack runner like myself.
The last week of 2018 was a week of firsts. On Sunday, I went for a four and half mile run. It was the longest run in more than twice as many months.
